General Discussion Triathlon Talk » Progress Update Rss Feed  
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2010-06-21 2:01 PM

Regular
226
10010025
Saint Petersburg, FL
Subject: Progress Update
600 yards in the pool this morning ... 2.7 miles running this afternoon, 12 mile bike planned tomorrow and down 15 lbs ... Shins aren't hurting like they used to, clothes aren't as snug as they used to be .... had a great father's day yesterday spent on the boat with my wife and three daughters ... only draw back is that it's now Monday and I'm working.  outside of that .... life is good.

Hope everybody is having a dandy of a day,

Bruce



2010-06-21 4:36 PM
in reply to: #2934788

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Veteran
312
100100100
Bessemer, AL
Subject: RE: Progress Update
Congrats on the progress!
2010-06-21 5:09 PM
in reply to: #2934788

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Expert
1151
10001002525
Las Vegas, NV
Subject: RE: Progress Update
Awesome Bruce. Consistant training is what it's all about. Keep the momentum going!
2010-06-22 7:24 AM
in reply to: #2934788

Regular
226
10010025
Saint Petersburg, FL
Subject: RE: Progress Update
I think for me ... as much as consistent training ... I needed a goal and to accept I had to change the way I lived ... well more the way I ate and total avoidance of working out.  Now that I'm about 6 weeks in, I look forward to my work outs ... well, not always the running but the riding and swimming I love.  I'm hoping I'll come around on the running. 

Have a good one,

Bruce
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