first ironman book

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2010-07-01 6:58 PM

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Subject: first ironman book
I'm a month away from volunteering for my first IM which means that I'm that close to registering as a participant in 2011. I plan on spending the next year properly training for this goal and I see that one of the books that has been suggested is Be Iron Fit. Is there much of a difference between the first book and the second?  Any other suggestions for a first timer that is about to embark on this goal?    Thank you.

2010-07-01 11:10 PM
in reply to: #2956999

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Subject: RE: first ironman book
The Triathlete's Training Bible by Joe Friel
Sports Nutrition for Endurance Athletes by Monique Ryan

Both very helpful books.  In fact I'd almost put more emphasis on the second one if you haven't done IM distance before.
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