Beat Beethoven

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Beat Beethoven - Run8k


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Kingston, Ontario
Canada
16C / 61F
Precipitation
 		Total Time = 35m 17s
Overall Rank = 63/508
Age Group = 40-49
Age Group Rank = 12/53
Event warmup:

standing in rain
Run
  • 35m 17s
  • 8 kms
  • 04m 25s  min/km
Comments:

PB run at 8km
What would you do differently?:

Start closer to front to avoid picking through pack
Post race
What limited your ability to perform faster:

cold, wet, crowd

Event comments:

Weather was cold and wet




Last updated: 2010-06-27 12:00 AM
Running
00:35:17 | 08 kms | 04m 25s  min/km
Age Group: 12/53
Overall: 63/508
Performance: Good
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2010-08-29 7:06 AM

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Kingston
Subject: Beat Beethoven
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