Goggles broke just before start, go figure. Chop pick up big once we cleared the protected area, got hit with a few rounds of chop which interferred with the breathing.

Need to do more OW swims for sure!!

Need to practive this TX and work on the hop on bike deal and getting into shoes later

Went out pretty hard, did great on the hills where I passed most people. Spare tubular began to fall off and had to tuck it in the back of the tri suit!

Work more with the Big ring during training

Work on TX getting out of shoes before and riding with feet on top. Forgot tubular in back of suit and began to run with it, had to throw it back in my area

Legs tight at first from hard bike. 1st mile -7:42, 2-3rd mile 16.49, 4th mile 7.54, 5th mile8.12, 6th mile 7.45. Walked up two steep hills vs running up to save myself.

Legs were sore from softball (quads)

Not very organized, not a bad job overall, but had some difficulities but ...it all worked out