pulled groin again what am I doing wrong

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2010-10-04 5:41 PM

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ft. mitchell ,al / columbus ga
Subject: pulled groin again what am I doing wrong
so here is the deal. evertime I squat I pull my left groin or I feel it about to pull so I stop with that set.  only happens on my second set.

My first set of 15 goes without a hitch. then all be damn the second set rep number 2 I have to stop it early becuase I feel my left groin pull. I keep my legs about shoulder width apart and toes straight forward. any answers would help thanks.

2010-10-05 8:26 AM
in reply to: #3132547

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Subject: RE: pulled groin again what am I doing wrong

This sounds more like a training form issue. you might want to ask over in strength training forum, too.

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