Heavy legs?

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2011-01-03 2:57 PM

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Subject: Heavy legs?
On a 2.5 mile run today my legs felt so heavy.  My breathing was fine and I didn't feel tired, but my legs just felt so heavy.  After running my hammies tightened up as well.  I don't remember this happening before...anyone else face this?

2011-01-03 4:07 PM
in reply to: #3274843

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Lethbridge, Alberta
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Subject: RE: Heavy legs?
From your logs, it looks like you're fairly new to running. You've worked out for 3 days now, with 2 of them as runs, so I'd guess your legs just need a day or two to recover. Some days do feel easier than others though, even for long time runners. Nice work so far!
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