Subject: RE: Don Fink plan for HIM training??? If you like his training plans (both intermediate and competitive include the half at week 22 ), and they fit in with you time and schedule wise, why not? They do train you very well for a half-iron. The intermediate plan roughly corresponds with the beginner 20-week plan here on BT (a number of differences, but I'm talking volume-wise ) and the competitive with some of the intermediate half-iron plans here. I also think the Iron Fit plans have more cycling and less swimming than the beginner BT half iron which (IMO ) prepares you better for what the half distance is like, especially if you want to do better than 'just finish' comfortably within the time limits. finally ... if you like the plan and how it prepared you for the half, you're in a much better position to know how you might like to do it/use it/modify it, or even if you want to look to something different to prepare you for the iron distance. |