Nordion 10K

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Nordion 10K - Run


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Ottawa, Ontario
Canada
??
30C / 86F
Sunny
 		Total Time = 58m 32s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Run
  • 58m 32s
  • 10 kms
  • 05m 51s  min/km
Post race



Last updated: 2005-08-08 12:00 AM
Running
00:58:32 | 10 kms | 05m 51s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-08-08 9:52 AM

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Subject: Nordion 10K
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General Discussion Race Reports! » Nordion 10K Rss Feed