General Discussion Triathlon Talk » TI Experts - Help Needed Rss Feed  
Moderators: k9car363, alicefoeller Reply
2011-02-17 8:39 AM

User image

Regular
83
252525
Frisco, TX
Subject: TI Experts - Help Needed
I recently started the Perpetual Motion Freestyle in 10 Lessons program.  I completed lesson 1 and seemed to do well at those drills (superman glide, superman flutter, laser lead flutter).  In lesson 2, in performing laser lead rotation I noticed that after I rotate, I have a difficult time staying near the surface of the water.  As soon as I rotate, I begin to slowly drift toward the bottom of the pool.  It is even more pronounced in skate position where by the time I run out of breath, my hand is basically touching the bottom of a 4 foot deep pool.  I seem to stay horizontally level as I'm sinking (i.e., my legs are not sinking any faster than my upper body). 

My question is - is this normal r is it possible I'm doing something wrong?   Any ideas on what I may be doing incorrectly?  Also, do you recommend just continuing on to lesson 3 and hoping it works itself out or should I continue working on lesson 2 (or lesson 1) and try to figure out what I'm doing wrong.   

I don't think I'm stacking my shoulders.  My guesses are it is either not relaxing enough or that I'm sinking because I'm exhaling air.    Thoughts?


2011-02-17 9:22 AM
in reply to: #3359559

User image

Champion
10668
500050005001002525
Tacoma, Washington
Subject: RE: TI Experts - Help Needed
I really wish Total Immersion would change their name, because every time I see "TI" I think titanium...

Okay, I know that didn't really help. At least it's a free bump to the top.
2011-02-17 11:58 AM
in reply to: #3359559

User image

Coach
9167
5000200020001002525
Stairway to Seven
Subject: RE: TI Experts - Help Needed
Post this on the ti forums.
2011-02-17 12:58 PM
in reply to: #3359647

User image

Master
2094
2000252525
Subject: RE: TI Experts - Help Needed
briderdt - 2011-02-17 10:22 AM I really wish Total Immersion would change their name, because every time I see "TI" I think titanium...

Okay, I know that didn't really help. At least it's a free bump to the top.


Funny, I thought it was T1 help.
2011-02-17 3:36 PM
in reply to: #3359559

User image

Coach
9167
5000200020001002525
Stairway to Seven
Subject: RE: TI Experts - Help Needed
Exactly. Which is why he should post this over at totalimmersion.net

He'll get suggestions not just from forumites, but also ti coaches and likley even terry himself.
2011-02-17 8:07 PM
in reply to: #3359559

User image

Regular
83
252525
Frisco, TX
Subject: RE: TI Experts - Help Needed
I try to register on totalimmersion.net and it tells me that registration is locked.  I'll keep trying. 
 


2011-02-18 3:50 PM
in reply to: #3360912

User image

Coach
9167
5000200020001002525
Stairway to Seven
Subject: RE: TI Experts - Help Needed
TXTriNewbie - 2011-02-17 7:07 PM

I try to register on totalimmersion.net and it tells me that registration is locked.  I'll keep trying. 
 


That's really odd. If you continue to have trouble, contact Keith Woodburn ( [email protected] )
2011-02-18 4:03 PM
in reply to: #3360152

User image

Elite
3140
2000100010025
Subject: RE: TI Experts - Help Needed
pschriver - 2011-02-17 1:58 PM
briderdt - 2011-02-17 10:22 AM I really wish Total Immersion would change their name, because every time I see "TI" I think titanium...

Okay, I know that didn't really help. At least it's a free bump to the top.


Funny, I thought it was T1 help.



x2...T 1
New Thread
General Discussion Triathlon Talk » TI Experts - Help Needed Rss Feed