Cane Creek Triathlon

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Cane Creek Triathlon - TriathlonSprint


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Waxhaw, North Carolina
United States
Set-Up, Inc
Sunny
 		Total Time = 1h 46m 54s
Overall Rank = /
Age Group =
Age Group Rank = 18/20
Swim
  • 20m 45s
  • 820 yards
  • 02m 32s / 100 yards
What would you do differently?:

relax
Transition 1
  • 02m 38s
Bike
  • 53m 57s
  • 14 miles
  • 15.57 mile/hr
Comments:

need a road bike
Transition 2
  • 00m 41s
Run
  • 28m 55s
  • 3.11 miles
  • 09m 18s  min/mile
Post race



Last updated: 2010-06-21 12:00 AM
Swimming
00:20:45 | 820 yards | 02m 32s / 100yards
Age Group: 17/20
Overall: 0/
Performance: Below average
Suit: none
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:38
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:53:57 | 14 miles | 15.57 mile/hr
Age Group: 19/20
Overall: 0/
Performance: Below average
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 00:41
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:28:55 | 03.11 miles | 09m 18s  min/mile
Age Group: 14/20
Overall: 0/
Performance: Average
Course: up and back concrete road
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2011-03-10 2:49 PM

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Subject: Cane Creek Triathlon
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