Admirals Cup triathlon
-
No new posts
Admirals Cup triathlon - TriathlonMini Sprint
View Member's Race Log
Swim
Comments: had a pretty bad swim overall What would you do differently?: swim faster? Transition 1
Comments: passed a bunch of people and moved my way into 4th place overall. had the fastest transiton overall by 15 seconds. What would you do differently?: nothing Bike
Comments: had a really good bike split. moved from 4th to 3rd, and had the 2nd fastest bike split. What would you do differently?: ride harder Transition 2
Comments: fast transition, fastest overall by 4 seconds What would you do differently?: nothing Run
Comments: had a reallll bad run. couldnt get my pace right. What would you do differently?: get right pace. Post race
Warm down: 1 mile run easy What limited your ability to perform faster: not haveing trainied to much for over a week after nationals Event comments: race entry was cheap (45 bucks) Last updated: 2005-06-18 12:00 AM
|
|
{postbutton}
2005-08-20 2:07 PM |
|
2005-08-20 4:40 PM in reply to: #229540 |
2005-08-20 4:48 PM in reply to: #229540 |
2005-08-20 5:57 PM in reply to: #229540 |
2005-08-20 9:01 PM in reply to: #229540 |
2005-08-20 10:18 PM in reply to: #229540 |
|
2005-08-20 11:20 PM in reply to: #229781 |
2005-08-20 11:41 PM in reply to: #229540 |
General Discussion-> Race Reports! |
{postbutton}
United States
70F / 21C
Overcast
Overall Rank = 5/200
Age Group = male 19-under
Age Group Rank = 1/3
woke up, drove to race
2 mile un warm up, 15 minutes bike warm up