Felt OK for the little bit of running that I had done. Found a group that was running my pace and just stuck with them. I was worried about going too hard considering I have never ran and then biked before.

Transition went pretty smooth.

Eh. Not too happy with the bike. This was actually my first outside ride all year. It was cold and the hills wore me down.

Actually do some training.

Had to rewrap my ankle which slowed me down a good bit.

This is where the lack of any training what so ever showed up. I got a little cramp in my calf after about 1 mile, then my quad cramped with only about .5 left.

Train.

Grabbed some gatorade and water and watched the other finishers come in.


This was a fun race and that is all I planned it to be. I almost didn't even go b/c of my lack of any sort of training. The race was at the tail end of probably the busiest 6 weeks of work of my life. I was already worn down and combine that with almost no training in the weeks leading up to it. I wasn't expecting much at all. I had a good time non the less.


This was a great event. Very well run. Would of liked about 15 degrees warmer, but other than that it was great. Be back next year.