2005 Jackson County Triatlon

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2005 Jackson County Triatlon - TriathlonOlympic


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Lees Summit, MO
United States
USAT
80F / 27C
Sunny
 		Total Time = 2h 18m 11s
Overall Rank = 71/200
Age Group = 45-49
Age Group Rank = 4/17
Swim
  • 24m 58s
  • 1100 yards
  • 02m 16s / 100 yards
Comments:

Better than I thought!
What would you do differently?:

Swim Faster
Transition 1
  • 00m
Bike
  • 1h 06m 36s
  • 25 miles
  • 22.52 mile/hr
Transition 2
  • 01m 49s
Run
  • 43m 18s
  • 5 miles
  • 08m 40s  min/mile
Post race
What limited your ability to perform faster:

Humidity




Last updated: 2005-07-08 12:00 AM
Swimming
00:24:58 | 1100 yards | 02m 16s / 100yards
Age Group: 0/17
Overall: 0/200
Performance: Average
Suit:
Course: 2 lap, run on beach to start second lap
Start type: Wade Plus:
Water temp: 80F / 27C Current: Low
200M Perf. Remainder:
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:06:36 | 25 miles | 22.52 mile/hr
Age Group: 0/17
Overall: 0/200
Performance:
Wind: Little
Course:
Road: Smooth  Cadence: 90
Turns: Cornering:
Gear changes: Hills: Below average
Race pace: Drinks: Just right
T2
Time: 01:49
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:43:18 | 05 miles | 08m 40s  min/mile
Age Group: 0/17
Overall: 0/200
Performance: Below average
Course:
Keeping cool Below average Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2005-08-28 3:42 PM

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Subject: 2005 Jackson County Triatlon
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