Soreness during run

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2011-06-06 9:40 AM

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Subject: Soreness during run
I've started to notice during my last few races when I get of the bike and start out on the run that my lower back starts to become sore.  Does anybody else notice this?  Is there anything I can do (besides HTFU) to rid myself of this?

2011-06-07 5:09 AM
in reply to: #3534586

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Melon Presser
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Subject: RE: Soreness during run

I know you've just been posting and logging on BT only for a little while, so hard to tell from your history. What's, say, an average training week look like for you, and how long have you been doing it for?

Does the soreness go away, or does it last throughout the run/after? Is it painful enough to slow you down? How's it feel the next day?

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General Discussion Triathlon Talk » Soreness during run Rss Feed