Subject: RE: 7.5.11...BBQ Food Hangover anyone?! I, along with half the nation, ate too much this weekend. This morning did 200m sprints with 200m walking (yes, walking) in between each one for 3 miles. At noon, did 700m at the pool. Still working on that crawl. It's getting better. The first few length are really tough, but it gets better. Went to a really cheesy, cheap family circus this evening. It was about 120 degrees under that "big" top, but it was still really fun. |