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Crystal River Sprint Triathlon
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Crystal River Sprint Triathlon - TriathlonSprint
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Comments: There was a current that they warned us about, so I did more sighting on the way in than usual. What would you do differently?: Not sight so much on the way in.  Transition 1
Comments: No socks today, so things went quickly. This is a small race, so I only had 2-3 bikes on my rack!  Bike
Comments: What a fun ride. I love picking off the guys one by one...Just stayed aero and went for it. What would you do differently?: Nothing. Transition 2
Comments: No socks, so this was quick.  Run
Comments: Woohoo! I had an amazing run! What a feeling! Never felt tired, just felt like I was FLYING! What a rush..I was discussing this with my friend and she asked if I had recently lost weight. I have lost 5 pounds in the last few weeks, maybe that has something to do with it. Also I was well rested - had an easy week.I have NEVER run anywhere NEAR this fast before -I think my best pace over 3 miles before today was 8:22!! Holy cow! What would you do differently?: Nothing -I was grinning the whole time and just loved it. Post race
Warm down: Ran a 2 mile cool down with my friend Beth -the girl I met at St. Anthony's that loaned me her goggles. We had a great chat. I hadn't seen her in a few months. What limited your ability to perform faster: 3 hours sleep? Event comments: I love this course! It is a small race, but the competition is very tough. I got 7th girl overall but still only 4th in my AG. After the race, Sue dropped me off at the trailhead and I rode my bike 38 miles back to my car. Had a tailwind the whole way and managed an 18.5 average. Profile Album Last updated: 2005-09-02 12:00 AM
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 2005-09-04 10:11 PM |
Elite  3223    Hendersonville |  Subject: Crystal River Sprint Triathlon |
| 2005-09-04 11:11 PM in reply to: #240678 |
Extreme Veteran 562  | Subject: RE: Crystal River Sprint Triathlon Great race! You were flying! |
| 2005-09-05 6:05 AM in reply to: #240678 |
Master 1480 Plant City, FL | Subject: RE: Crystal River Sprint Triathlon Awesome job Jessica!! It was fun hanging out with you today!! You are an awesome triathlete!!  Congrats!! |
| 2005-09-05 7:27 AM in reply to: #240678 |
Champion 7704 Williamston, Michigan | Subject: RE: Crystal River Sprint Triathlon Congrats again on a fantatstic race You must be really happy with the run time You are crazy riding home but I am glad you made it home safe. I am really glad you didn't do your long run on Saturday. I bet that helped you on Sunday. Take care and have a good day |
| 2005-09-05 7:39 AM in reply to: #240678 |
Expert 1180 Iowa | Subject: RE: Crystal River Sprint Triathlon Surfing race reports today and couldn't help but congratulate you on a a fantastic race! Especially like your attitude on the bike "picking off the guys," and your strong run to finish. Keep up the good work. |
| 2005-09-05 10:54 AM in reply to: #240678 |
Pro 3906 St Charles, IL | Subject: RE: Crystal River Sprint Triathlon Wow! Another blazing bike performance, followed by a killer run. And you just raced last weekend too. You're a racing fool, but ride that peak for all it's worth, you're putting an awsome cap on the season here. Kick butt. -C |
| 2005-09-05 11:23 AM in reply to: #240678 |
Champion 11641 Fairport, NY | Subject: RE: Crystal River Sprint Triathlon WTG WT! Nice run after a smoking bike. You're getting seriously fast. I can't believe how competitive your AG is in that area. |
 2005-09-05 7:00 PM in reply to: #240678 |
| Subject: ... This user's post has been ignored. |
| 2005-09-05 7:52 PM in reply to: #240678 |
| Pro 3870 Virginia Beach, VA | Subject: RE: Crystal River Sprint Triathlon Fantastic race! This is the time of season when all the hard training starts to pay off and it sounds like that's what happened on the run...doesn't it feelt great to finish strong!?!? |
| 2005-09-07 11:03 AM in reply to: #240678 |
| Veteran 111 Ridgefield, CT | Subject: RE: Crystal River Sprint Triathlon I was getting used to your smoking bike splits but then you add a flying run? And to top it off you ride 38 miles after the race at 18.5 mph? Now you are just showing off! (the voice of a jealous man) Great race. Congrats. Remember us little people when you are a sponsored elite on the podium next year. |
| 2005-09-08 7:19 PM in reply to: #240678 |
| Master 2447 Marietta, Ga | Subject: RE: Crystal River Sprint Triathlon Very, very impressive race. I was impressed when I saw your bike split, then doubly impressed when I saw the run split. Well done. |
| 2005-09-08 11:54 PM in reply to: #240678 |
| , Alabama | Subject: RE: Crystal River Sprint Triathlon |
| 2005-09-13 9:41 AM in reply to: #240678 |
Champion 5495 Whizzzzzlandia Silver member | Subject: RE: Crystal River Sprint Triathlon I'm insanely jealous of your run! Any tips for a slogger???  Nice work, Jess!! (And I will take tips if you've got any!!!!) Whizzzzzzzzzzzzz |
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DRC Sports
Overall Rank = 42/104
Age Group = female 30-34
Age Group Rank = 4/8
I only had 3 hours of sleep! Got up fine, made coffee, drank protein shake, and left to meet Sue. Rode up to the race with Sue. Got our stuff, set up transition, then just hung out.
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