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Rishpon - Run


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Rishpon,
Israel
realtiming
Sunny
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

500m run.
Run
  • 25m 50s
  • 5 kms
  • 05m 10s  min/km
Comments:

Raced after training camp at Eilat.
Felt exhausted.

Not a good run.
Post race



Last updated: 2005-09-10 12:00 AM
Running
00:25:50 | 05 kms | 05m 10s  min/km
Age Group: 0/
Overall: 0/
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-09-10 3:52 AM

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Subject: Rishpon
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