MID-SUMMER SPRINT TRIATHLON

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MID-SUMMER SPRINT TRIATHLON - TriathlonSprint


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Troutdale, Oregon
United States
AA Sports Ltd
Sunny
 		Total Time = 1h 38m 18s
Overall Rank = 165/223
Age Group = 35-39
Age Group Rank = 29/31
Swim
  • 18m 22s
  • 800 yards
  • 02m 18s / 100 yards
Transition 1
  • 04m 42s
Comments:

took my time, didn't care about the transition time
Bike
  • 42m 33s
  • 12.5 miles
  • 17.63 mile/hr
Transition 2
  • 02m 36s
Run
  • 30m 5s
  • 3.11 miles
  • 09m 40s  min/mile
Post race



Last updated: 2005-11-18 12:00 AM
Swimming
00:18:22 | 800 yards | 02m 18s / 100yards
Age Group: 0/31
Overall: 152/223
Performance: Below average
Suit: none
Course:
Start type: Inside Pool Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:42
Performance: Below average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed: Below average
Biking
00:42:33 | 12.5 miles | 17.63 mile/hr
Age Group: 0/31
Overall: 177/223
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:36
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:05 | 03.11 miles | 09m 40s  min/mile
Age Group: 0/31
Overall: 186/223
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2005-11-18 11:46 AM

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Subject: MID-SUMMER SPRINT TRIATHLON
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