Subject: RE: 25 cms of snow! Thanks for the nice words of my homeland. So as it snowed I was feeling pissed off and full of energy so I did an indoor brick workout. It went well , well it was mor like a spin class ( hour ) plus a three mile run on treadmill. Good heartrate workout. I felt great on the treadmill was flying until the 2.5 mark and almost came to a dead stop with nausea.Have a feeling that my core temp got up nice and high and the gatorade began to boil in my stomach. Either that or the flu is trying to get me. Snow is melting already.
Dan |