4/26/04 Monday (Page 2)

I did just an 80 km ride the weather is bad and I feel like just staying in.

it started early for me at the pool (5:30am), swam 2 km. had my school day.
now its 9 pm, and i have just finnished a 6km run.
i'm enjoying my beer now. BORSODI - BARNA , its a great hungarian beer.

Yay for swimming! I just squeezed in 1000 meters in the pool before my 5:00 class and hopefully will be able to do a 1-1.5 hour bike ride tonight in addition to that. I'm ready to get into some vigorous training this week!

30 min run outside. That big yellow ball is annoying when it shines in my eyes.

45 min weights this morning, 3 mile bike ride, and 3.2 mile run this afternoon. My run times are consistenly dropping! My average pace today was 9:08! I'll be under 9 soon!

Easy treadmill run today to keep my HR down. 20 minutes then did some abs and leg weights
Tomorrow is interval ride day! I am sure we will be fast because it is still bloody cold out!!!
Jen

hour and a half run in the a.m., followed by 2k yd. swim after work.

40 min slow bike ride. It's time to change my short term goal of getting off the couch; I'm now doing this. Next, I need to start pushing myself a bit. In this spirit I did 300 crunches and 40 push ups tonight which is more than I've yet done.

Yard work