4/28/04 Wednesday (Page 2)

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2004-04-28 10:07 PM
in reply to: #21671

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Master
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Kingston Ontario
Subject: RE: 4/28/04 Wednesday
Easy swim day. 1300m mixed sets of freestyle, kick, drills, pull. 35 min total.
Jen

2004-04-28 10:40 PM
in reply to: #21859

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Pro
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Melbourne FL
Gold member
Subject: RE: 4/28/04 Wednesday
I went for a 40 min run and bonked at 27 minutes. I must be dehydrated or today was just not my day...man I felt great for the first 20 minutes too.

Don
2004-04-29 9:14 AM
in reply to: #21671

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Veteran
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St. Catharines, Ontario
Subject: RE: 4/28/04 Wednesday
My legs were a hurting from yesterday but I biked 80 km anyway.
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