Subject: RE: TI Drills vs. Other Drills and Laps Matt, I spent my first season just swimming, lap after lap after lap, hoping that eventually something would change. It didn't. I picked up TI this winter and have started working through the drills. You're right, they can be endlessly boring. I've seen that it has helped tremendously with my balance. I am not supposed to be swimming (laps, anyway ) because of a shoulder injury, so it is a good way for me to stay in the pool. Occasionally I'll roll off a 50m or so, lightly, and I do feel improvement. I'm sure it depends on the person, for me, it has made a difference. |