Subject: RE: No time to eat a real dinner I'm not sure what you usually eat for dinner, or what kind of calorie intake you have, but here's what I did when I had a similar schedule a few semesters ago:
Lara Bars, or thinkorganic bars (dried fruit and nuts, very filling and yummy ), along with a non-squishable piece of fruit and a juice box of milk. The mix kept me full and satiated until I got home, where I usually had a turkey sandwich before bed.
I tried really hard to eat a big breakfast on my two "killer days." Oatmeal with fruit, peanut butter sandwich, the works, all before 10am. That way, I sort of grazed on baby carrots, celery, and fruit for lunch and dinner, and still felt okay. I really like to pound away the fruit, because the sugar kept me going. I always had either a turkey sandwich or peanut butter and banana sandwich right before bed. I have insomnia, and eating a small snack right before bed helped me conk out. Hope that helps a little. |