did you race on Sunday?

I raced on Sunday. It was just a sprint held by my college. The level of competition wasn't very high but here's what happened:
My shoulder was still really stiff from my bike crash of two weeks ago, so my swim suffered a lot. I got out of the water feeling fine, however, and had a nice T1.
I flatted on the last stretch of my bike. I jogged it in barefoot, and lost a lot of time.
My run was fine, although I was in first place the whole time and had a difficulty pacing myself. I prefer to be chasing people down instead of gettig chased.
I ended up second overall individual, and first for my school.

If you raced this weekend, TELL US ABOUT IT! HOW DID YOU DO? WHAT WORKED WELL, WHAT WENT WRONG?