Should I work out today?

If it was me, I'd do the run ( but keep it very easy pace ) then do pilates. Don't stress yourself hard.

-Chris

What Do We Think are you really asking us we the form as a whole?

Well let me start by stating that my name is Roy and I haven't worked out much this week. :-(

But that being said, Get on out there Whit you will feel so much better after.

And you can say that the little voice told you to stay home but you went and kicked some but.

Go get em.

Roy

I know forum.

Sorry

Roy

I'll feel so much better if one of us works out this afternoon!

maybe you are alergic to that cat? or the monkey?

just a thought.

Thanks everyone for your kicks in the pants. I know it's not like Pilates n such is too difficult, but, darnit, my lungs hurt. Even so, I did 27 minutes on the bike machine (the treadmills were all full) and my hour long Pilates class. I am glad that I did it.

Fortunately, the cat is not the cause of my allergies. My main suspects are hickory trees and grass. Too bad ATL is full of both!

Way to go, whit!!

d

Not to sound like a TV ad but you should ask your doctor about Nasonex It has done wonders for me . It opens up the air ways and reduces the post nasel drip. Works great.

Eric

Thanks Eric. I took a generic Claritin yesterday and it seems to be working really well. My lungs are improving since the post nasal drip has decreased.

I had allergy shots for 7 years and have tried numerous cocktails of medicines. My allergies are pretty much gone now, but do occasionally flare up when pollen counts zoom. I think the OTC medicine (esp. since Claritin is now OTC) will be good enough to get me through the one to two weeks when I'm affected. If my allergies get worse, though, I'll probably go straight for shots. When I was on medicine (pills, inhalers and nasal spray at the same time), I was a mess.