First real Brick

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2006-03-29 5:18 PM

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Subject: First real Brick
Well I am excited I the weather was so nice toay I was able to do my first real brick, well it was more stone sized but I did it. I have hated doing them in the gym, it doesnt feel real.

10 mile bike 33:15
2 mile run 21:46

please dont laugh..... im gettting there.

Steve

2006-03-29 5:35 PM
in reply to: #382971

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Expert
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Subject: RE: First real Brick
Excellent! And I'm not laughing at all! How did your legs feel on the run?
2006-03-29 5:39 PM
in reply to: #382971

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Subject: RE: First real Brick
No laughing here. Good work!
2006-03-29 6:05 PM
in reply to: #382971

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Subject: RE: First real Brick
Not laughing either!  Solid brick my man.
2006-03-29 6:58 PM
in reply to: #382979

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Subject: RE: First real Brick
c_cic - 2006-03-29 6:35 PM

Excellent! And I'm not laughing at all! How did your legs feel on the run?


Legs didnt feel to bad actually. I think If I would have pushed myself harder on the ride and geared down a bit they would have been worse.

As for my legs now......OUCH

can I borrow some ice.

Steve


2006-03-29 7:11 PM
in reply to: #382971

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Subject: RE: First real Brick
Congrats!!!! Solid work!

2006-03-29 7:23 PM
in reply to: #382971

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Elite
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Evans, GA
Subject: RE: First real Brick
Why would we laugh? Keep it up. I try to do about 10/2 or 8/3 the last few weeks for one work out. The funny thing is I like running after the cycling because my old injuries are endorphinized.
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