LaSalle Bank Shamrock Shuffle - 8K
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LaSalle Bank Shamrock Shuffle - 8K - Run
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Comments: Run was good, stopped to walk once toward the end on a hill climb...it is just a LOT of people. What would you do differently?: Work on cooler gear, I had to many layers on. Bring cloths to wear after (warm ups) Post race
Warm down: none What limited your ability to perform faster: heat Event comments: it was my first organized race Last updated: 2006-03-06 12:00 AM
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2006-04-03 9:26 PM |
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2006-04-03 9:55 PM in reply to: #387249 |
General Discussion-> Race Reports! |
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United States
The LaSalle Bank
40F / 4C
Overcast
Overall Rank = 14697/20,408
Age Group = M 35-39
Age Group Rank = 1307/1579
spent too much time looking for parking... da
very little, light jog around the park, less then a mile well before the event.