Hi! Just started training for my first sprint

Welcome to the group Karen.

Since you know you have a medical condition, make sure your doctor agrees with your training plans, and ask him/her what things to look for if things start going wrong.

There are lots of people on this site who are losing weight, have lost weight, or want to lose weight. (There are a few who actually want to gain weight too, but we don't pay much attention to them You might want to take body measurements (chest, waist, hips, thighs) rather than rely on the scale to tell you how you are doing. (Also, the way your clothes fit.) You might see pretty dramatic changes in your shape without any change in the scale reading (fat has lower density than muscle).

A workout partner (especially someone who will also hold you accountable for your diet) is HUGE! Take care of that relationship! (Just the simple things, like showing up ready to work out at the appointed time, calling as early as possible if you can't make something, a heartfelt "Thank You" occasionally). If your parents or co-workers don't want to support your lifestyle changes, minimize the time you spend with them. You can't afford to have their negative thoughts wearing you down.

Starting small/slow is the right approach. No reason to go all-out, get sore (or hurt) to where you want to quit altogether. You're doing all the right things so far.

Hi, it took a while and some luck, but I got it for just $350! Like I said, it isn't new, but it looks like it is in pretty good shape. It should be here in a week or so-I'm so excited!

Hey, good luck. There's always going to be naysayers, even after you finish your first Tri. Except, then they'll say stuff like, "Oh, you're just doing another sprint." Of course, that's as they eat their donut.

Bryan

Hi Karen, I'm a newbie as well - and loving it. I know the family/co-worker's thing is difficult at times - but the difference is that you KNOW you can do it.

Dee

Congratulations on your decision to tri! It is great that you have a motivational workout partner (that will definitely come in handy). Start slow and build into it and make sure you keep your goals in front of you. Don't worry about your family...once they see your determination and the progress you will make they will become you most loyal cheerleaders!

Good luck and welcome to BT (from a fellow beginner).

Welcome and good luck in your first and many tris to come.

Hey Karen ~

Boo to those who say you can't do it! You can do it - sounds like you have a great attitude! I think it is awesome - Surround yourself with positive, encouraging people......

Ask lots of questions on here - you will find lots of support - Train hard, have fun and enjoy the "new" you. Use the Training log it will be really beneficial to you to see the progress you make.

Good Luck