Subject: Intro - new guy I have been running for about 2-1/2 yrs and just ran my first marathon in Feb. (Gasparilla ). Had a little trouble around mile 22 my knee started killing me (IT Band ). 14 minute delay, but finally finished with 3:56:56 Now I want to get into tri's. Just started swimming last week (haven't swam since I was a teenager close to 40 yrs ago ). Did some biking for a couple yrs before taking up the running, so hope that isn't quite as hard getting back in the saddle. Well, enough from me - oh I'm from Ft. Myers, FL so never too cold for running, but really hot for running in the summer. Just Do It! |