Subject: RE: When plans break down jsklarz - 2011-11-26 1:14 PM I had been preparing for an attempt at a 5k PR on December 11th. However, today was the first day I could workout in about 10 days due to a recpritory illness.... Any reason I shouldn't just pick up where I left off on my plan and see how it goes? The fact that you had a "recpritory" illness for 10 days does not bode well for you. If it was a respiratory illness then you would have been able to pick up where you left off. In all seriousness, you should be fine. Rock it on the 11th. |