Subject: RE: begginer I used to be exactly in your (high topped ) aerobic shoes!!! I did Step at least 4 sometimes 6 times a week... (for about 6 years ) I found myself having lots of foot injuries, though... and I was getting BORED with the step routines, even though they were becoming more challenging and the instructors were trying to use multiple steps, etc etc... I needed something else... I'm a lousy runner... but my sister and brother in law brought me to my first 5K. I did terribly, but I finished, and it really sparked my competitive spirit! (Even though I'm not much of a threat on the pavement, I'm a regular dolphin in the water, so my brother in law suggested I "tri" a triathlon...) My first race was an indoor triathlon at the gym. It was very hard because I didn't train, but I was elated when I thought I beat two people in my age group... until I looked closer and saw they didn't even show up. So yes, I finished dead last...But I was HOOKED! Signed up for 3 more races last year... tried to follow a training program, but didn't do very well with it, but still finished all three races with a respectable time for a newbie. ha ha. Anyway, welcome! I'm sure there are others out there that share our "stepper" roots. I think you'll find less foot stress in this sport...(even though that doesn't seem like it would be right... I swear it is.... especially with no impact cross training on the bike and in the pool...) Sounds like you're buying a nice bike... so you're further ahead than I am already!!! Good Luck... You can do it!!! Exercise with a Goal! LW |