Ironman Question
-
No new posts
Moderators: k9car363, alicefoeller | Reply |
2006-05-02 10:03 PM |
Expert 904 | Subject: Ironman Question I want to do an Ironman one day. I want to do one before I am 30 so I have 5 years to get ready. For those of you that have completed or are training for an Ironman. What types of triathlons did you do before you took the plunge into becoming an Ironman? Did you just jump into Ironmans or did you start out with 5k then a marathon eventually, or start with a sprint and work your way up from there. I know I have plenty of time I hope. I just wanted some advice? Thanks and good luck to everyone on there Ironman journey. |
|
2006-05-02 10:23 PM in reply to: #413041 |
Elite 3088 Austin, TX | Subject: RE: Ironman Question You'll get as many different answers as there are possibilities. The most common one here will probably be a start in shorter tris with for a season or two before making the jump to Ironman distance races. It really depends on your goal. Is it just to finish and check off an item on your life list? If so and you're in moderately decent shape, you could train to finish IM Florida in November and be successful. |
2006-05-02 10:32 PM in reply to: #413041 |
Member 20 | Subject: RE: Ironman Question I took the plunge today and signed up for IM Arizona 07. I've done one sprint tri so far, but I have plans to do a few more, one or two oly's and probably a half IM before next April. Also, in December, I'll cross another item off my life list, which is a full mary. Right now my goals are just to do them and enjoy every minute/hour of it. I'm not worried about competition right now, but who knows. We'll see how this next year goes cp |
2006-05-03 7:37 AM in reply to: #413041 |
Champion 8903 | Subject: RE: Ironman Question Here was my entire triathlon build up: 2004: 2 short duathlons, 2 Sprints, OLY, 1/2 IM, OLY 2005: 1/2 marathon, 1/2 IM, Ironman Lake Placid A lot depends on your background. I've had 30 years of cycling base coming into mine. Have you ever done anything in sports that requires a long time period at zone 2 aerobic levels? Don't discount other sports here as cross training. Knowing that you can be out there for 14 hours doing something aerobically is a big psychological advantage. Knowing that I'd done several double centuries on the bike and 1-day mountain hikes as long as 35 miles over 10 summits told me a lot about how I'd be able to handle the long day of an Ironman. You can train you legs and your lungs, but you have to work on your head too!
|
2006-05-03 8:55 AM in reply to: #413041 |
Master 1967 | Subject: RE: Ironman Question Year 1 - strictly running and losing weight - 5k's, 8k's, 10k's Year 2 - 5 sprint tris Year 3 - 1/2 mary, 2 sprints, 1 oly, 1/2 IM Year 4 - Hoping to finish IM Moo (Plus some other races during the season) |
2006-05-03 9:16 AM in reply to: #413041 |
Pro 3883 Woodstock,GA | Subject: RE: Ironman Question There are several ways to look at this....first as a previous poster stated if you just want to do an Ironman to cross it off your life list, get the tattoo and wear around all your cool finisher gear, then sign up for one (IMAZ is open) do it and be gone. On the other hand if you truely want to make triathlon a lifestyle and enjoy the sport then take some time and learn about tri's, do a few sprints, gradually work your way up the ladder and tackle an IM in a couple of years, I guarantee you will enjoy the journey more and it will mean more to you when you finish. If you need examples read Tri Take Me Away and JeepFleeb's IMAZ race reports. That is how you should feel before during and after the experience. It's really all about the journey, seeing how far you can push yourself, what you are made of deep down. You said that you wanted to do an IM before you turned 30 in five years, now I am no math whiz but I would say that makes you 25 ( ) You have plenty of time to acheive your goals and beyond. Get into tri's, adopt the culture, enjoy the experiences. Good Luck!
|
|
2006-05-03 9:37 AM in reply to: #413041 |
The Original 7834 Raleigh/Durham | Subject: RE: Ironman Question 5 years is plenty of time to build to an IM. You are going to have so much fun getting started and trying out all the different distances for races! Take your time to train, build a and buld a good solid base with swimming, cycling and running. Work on gaining some endurance and work your way up to an IM sooner than you realize. The key is to not overtrain- this helps to avoid injuries and burn out. You want to enjoy the sport and not feel forced. Good luck with your training! Working your way to an IM is an exciting process! |
2006-05-03 9:42 AM in reply to: #413041 |
Expert 994 Dallas, TX | Subject: RE: Ironman Question 2004: started organized tri training for about 6 months and did 1 sprint 2005: half marathon, 1 Oly tri, 4 sprint tris, 10K, several 5Ks and bike tours 2006: first HIM, 1 Oly, maybe 2 sprints, lots of 5Ks, at least 2 10Ks and another half marathon 2007: IMAZ You have plenty of time |
2006-05-03 6:37 PM in reply to: #413041 |
Expert 904 | Subject: RE: Ironman Question Thanks everyone for the advice. I'm really excited about one day doing an Ironman, its still a ways away, but it is defienelty just something I want to complete so I can get a tattao and feel cool. |
2006-05-03 9:29 PM in reply to: #413041 |
Master 1686 Royersford, PA | Subject: RE: Ironman Question 2003- Got back into shape, lost 50 pounds, 5M race, 1st 4 sprint tris , 10k. 2004- Marathon, 2 half marathons, 3 sprint tris, bought a road bike, 1st Olympic tri. 2005- 2 Half Ironmans (Spring and Fall), 5 sprint tris, duathlon, 1st Century Ride, 2nd Marathon 2006- (Scheduled) 2 Half Ironmans, 1 OLY Tri, Ironman Florida (Nov. 4,2006). The road was long, but the journey was priceless. |
2006-05-04 4:41 PM in reply to: #413041 |
SF Bay Area, Mountain View | Subject: RE: Ironman Question here's how it went for me: oct 2003: half marathon oct 2004: marathon may 2005 HIM june 2005 Oly july 2005 IM i did a lot of surfing and mountain biking though and didn't have to lose any weight. i'm pretty sure anybody who's in good health and condition can be ready for an IM within a year IF (and that really is meant as a capital if) the time and commitment to training is there. sometimes that's just beyond control, due to job / family / etc issues. so my advice would be: make sure that your life is in as stable a condition as you can hope during the 6 months (or year, if you want to train through a HIM to an IM) that it takes to get ready. that might be next year, in two years, maybe in ten. i've you know that you've got a potential 20 hours to train every week then the rest is really just dedication. good luck! |
|
2006-05-04 11:00 PM in reply to: #413041 |
Elite 3498 Chicago | Subject: RE: Ironman Question I did sprints from 1996 to 2000. Then in 2002 I did Oly and sprints. Then in 2003 did my first marathon and that's when the endurance bug kicked in. I did my first HIM, another marathon and my first Ironman in 2005 followed by another 8 months later in 4/06. the sick thing about it is that the next time I train up for an Ironman I'm going to do 2 within about 3-4 weeks of each other because, quite frankly, training so much for just one day isn't worth it. It's kinda like getting married. You spend months and months planning for one day that goes by so quickly...
|
2006-05-05 1:04 AM in reply to: #413041 |
SF Bay Area, Mountain View | Subject: RE: Ironman Question that's why i don't get married. |
2006-05-09 1:13 AM in reply to: #413041 |
Regular 53 | Subject: RE: Ironman Question Hey there mate I am in the same boat but here in OZ you have to qualify to race an ironman so my goal is to do the local Half IM to qualify for IM OZ april 2007. I did it last year and missed by 20 minutes on my first attempt, but i didnt expect to qualify it was all learning. Do the training and slowly build up to the distance in each discipline and lots of brick sessions. You'll be fine Cheers Greg |
2006-05-09 3:26 AM in reply to: #418371 |
New user 13 | Subject: RE: Ironman Question sandyigood - 2006-05-08 11:13 PM Hey there mate I am in the same boat but here in OZ you have to qualify to race an ironman so my goal is to do the local Half IM to qualify for IM OZ april 2007. I did it last year and missed by 20 minutes on my first attempt, but i didnt expect to qualify it was all learning. Do the training and slowly build up to the distance in each discipline and lots of brick sessions. You'll be fine Cheers Greg I'm a newbie so forgive me, but I thought that you only had to qualify for Ironman Championships. You have to qualify for any Ironman you race in like Arizona and Florida? Or can anyone register for all the other Ironmans except Hawaii? |
2006-05-09 7:27 AM in reply to: #413041 |
Pro 3883 Woodstock,GA | Subject: RE: Ironman Question For IMAustrailia Aussies have to qualify through their country's tri federation. You on the other hand could pay your $400 and race without qualifiying. You are correct in that IM World Championships is the only one you truely have to qualify for. IM Canada however is so popular that they use a lottery system. |
|
2006-05-09 5:36 PM in reply to: #418469 |
Extreme Veteran 474 Sydney | Subject: RE: Ironman Question Rocket Man - 2006-05-10 12:27 AM For IMAustrailia Aussies have to qualify through their country's tri federation. You on the other hand could pay your $400 and race without qualifiying. You are correct in that IM World Championships is the only one you truely have to qualify for. IM Canada however is so popular that they use a lottery system. Its a complete rort... demand over here to race IM is ridiculous (but sure no worse than say IMFL) so they have this great system where you have to pay to race one of a series of HIMs (not cheap either!) in order to qualify. Qualification is not easy either... For my AG (25-29) I would have to be coming in under 5:00, I just checked (stalked) Greg's time from last year and he did 5:29 - not slow in anyone's book. I don't think I'll get close so was thinking of IMAZ or IMNZ as my first. Greg, are you doing Shepparton again? Can't decide between this and Port Macquarie? |
2006-05-09 6:03 PM in reply to: #418469 |
Master 1641 Seattle, California | Subject: RE: Ironman Question Rocket Man - 2006-05-09 5:27 AM For IMAustrailia Aussies have to qualify through their country's tri federation. You on the other hand could pay your $400 and race without qualifiying. You are correct in that IM World Championships is the only one you truely have to qualify for. IM Canada however is so popular that they use a lottery system. A little off topic... IM Canada doesn't have a lottery system in place (or at least they don't anymore). In past years you either had to be there in person to sign up or have a friend there to sign you up. I think that they may have used a lottery for spots that opened up due to dropouts. This year becuase 2007 is going to be the 25th aniversary of the race and it's going to be nuts, you have to sign up in person. I'm going to be camping out in line the night before with my wife and friends to make sure we get a sopt next year. Last year the mass start was 2100 people I think. Crazy. To the OP. My road to Ironman is hopfully going to look something like this Summer 2006 - 4 sprints, 2 Olys Oct 2006 - Half Marathon Nov 2006 - Marathon June 2007 - Half Ironman Aug 2007 - Ironman Canada I've been training since January of this year and I'm having a blast. Can't wait to sign |
2006-05-09 6:15 PM in reply to: #419278 |
Regular 53 | Subject: RE: Ironman Question Yes I am going to do Shep again but I will be in much better shape (I HOPE) I feel as though I am fitter at this time of the year compared to this time last year but it takes your body I believe 2 years to absorb all the training and changes to your body shape to compete at this level. If you do shep let me know i will say hi. Cheers Greg |