login
12.26.11 Monday Madness!
-
No new posts
 2011-12-26 10:17 AM |
Elite  4583   |  Subject: 12.26.11 Monday Madness!Helloooooo BT! Happy Boxing Day to you Canadian types (of which I am one!) What's on tap today? For me...well, set the alarm for 7am, shut it off and slept until 9am. 'Tis ok, however...I'm enjoying some sleeping in this break! Going to get my bike off the trainer, give it some love, attention and some much needed maintenance! Unfortunately it'll go back on the KK...planning on at least 90 minutes. Enjoy the day! |
| 2011-12-26 10:21 AM in reply to: #3953899 |
Melon Presser 52116  | Subject: RE: 12.26.11 Monday Madness! I'm not Commonwealth but I sure believe in Boxing Day! One must extend holidays as long as possible. 1:00 indoor cycler for me and a 40-minute run/walk. BABY I'M BACK! Yes, I promise to take it easy. Ish. |
| 2011-12-26 10:21 AM in reply to: #3953899 |
Expert 1115  Spokane, WA | Subject: RE: 12.26.11 Monday Madness! Rest for me ,which might be madness after yesterday's eating session! |
| 2011-12-26 10:25 AM in reply to: #3953899 |
Elite 7783 PEI, Canada | Subject: RE: 12.26.11 Monday Madness! 55 mins on the trainer for me and my wife. I may attempt a short 15' run later on to try out my knee. |
| 2011-12-26 10:45 AM in reply to: #3953899 |
Veteran 275 Algonquin, IL | Subject: RE: 12.26.11 Monday Madness! Planning on a Trainer Road session this afternoon, but first, the leftover prime rib bones for lunch. |
| 2011-12-26 11:04 AM in reply to: #3953899 |
Master 1970 Somewhere on the Tennessee River | Subject: RE: 12.26.11 Monday Madness! Will get on the mill for 90 minutes this afternoon. Took the plunge and signed up for the Goose Pond HIM. First HIM in Alabama, I do believe. It's will be in October. Nice price, only $135 for early sign up. |
| 2011-12-26 11:08 AM in reply to: #3953899 |
Extreme Veteran 580 ft. mitchell ,al / columbus ga | Subject: RE: 12.26.11 Monday Madness! taking donations to goodwill and then a 6 mile run |
| 2011-12-26 11:11 AM in reply to: #3953899 |
Extreme Veteran 875 Issaquah | Subject: RE: 12.26.11 Monday Madness! Jorge's winter program this morning. Round 2 of the 6x4's. Unfortunately, I doubt any amount of workouts is keeping up with the volume of cookies this week. |
| 2011-12-26 11:34 AM in reply to: #3953899 |
Master 2759 Los Angeles, CA | Subject: RE: 12.26.11 Monday Madness! Greetings! No Monday madness for meeee! Day off from work hehe! Just an easy hike soon and a 25 mile bike rider later this afternoon. =) |
| 2011-12-26 11:42 AM in reply to: #3953899 |
Expert 1644 Oklahoma | Subject: RE: 12.26.11 Monday Madness! 61 min on trainer this morning doing Sufferfest Downward Spiral. |
| 2011-12-26 11:54 AM in reply to: #3953899 |
| Veteran 104 | Subject: RE: 12.26.11 Monday Madness! 22.12 mile run |
| 2011-12-26 11:55 AM in reply to: #3953899 |
Master 2500 Crab Cake City | Subject: RE: 12.26.11 Monday Madness! 3,000 yrd swim in the pull doing a wu, pyramid main set and cool down. Longest swim to date and it felt great! |
| 2011-12-26 12:17 PM in reply to: #3953899 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: 12.26.11 Monday Madness! I took my road bike outside to test out the new saddle and computer. Jury is undecided on the saddle, overall in favor though.....Cycle computer told me I do not ride to my HR capacity. It connects to my HRM so I have instant visual feedback without having to look at my wrist. |
| 2011-12-26 12:53 PM in reply to: #3953899 |
Master 6834 Englewood, Florida | Subject: RE: 12.26.11 Monday Madness! 2.5 miles running through my FIL's neighborhood. That is the 3rd day in a row of running with no knee pain. I believe I will begin to up the mileage a bit. |
| 2011-12-26 1:22 PM in reply to: #3953899 |
Expert 727 South Windsor CT | Subject: RE: 12.26.11 Monday Madness! Cyclocross madness for me . |
| 2011-12-26 1:37 PM in reply to: #3954104 |
Elite 4583 | Subject: RE: 12.26.11 Monday Madness! cdban66 - 2011-12-26 12:53 PM 2.5 miles running through my FIL's neighborhood. That is the 3rd day in a row of running with no knee pain. I believe I will begin to up the mileage a bit. Hey that's great!!! |
| 2011-12-26 1:44 PM in reply to: #3953899 |
Extreme Veteran 334 Dothan | Subject: RE: 12.26.11 Monday Madness! 3.5 mile run followed by an easy 20 mile bike ride in my neighborhood. I could do this for a living! |
| 2011-12-26 2:57 PM in reply to: #3953899 |
Master 1367 Dirt Road | Subject: RE: 12.26.11 Monday Madness! My very first observance of Boxing Day. I celebrated with a 7 mile run and a three hour household collection of things to share. I may start box delivery day tommorow.  |
| 2011-12-26 2:57 PM in reply to: #3953899 |
Master 1367 Dirt Road | Subject: RE: 12.26.11 Monday Madness! My very first observance of Boxing Day. I celebrated with a 7 mile run and a three hour household collection of things to share. I may start box delivery day tommorow. |
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK