Burns Park Run

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Burns Park Run - Run5k


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Ann Arbor, Michigan
United States
58F / 14C
Sunny
 		Total Time = 8h 30m
Overall Rank = 235/466
Age Group = 18-29
Age Group Rank = 16/27
Pre-race routine:

Running late as always...hehe...BUT I did manage to find Fromer & Trixie :)
Event warmup:

jog from car to packet pick-up
Run
  • 29m 36s
  • 3.11 miles
  • 09m 31s  min/mile
Post race
Warm down:

walk around after with Jim...got a bagel & coffee :)




Last updated: 2006-04-21 12:00 AM
Running
00:29:36 | 03.11 miles | 09m 31s  min/mile
Age Group: 16/27
Overall: 235/466
Performance: Good
mile 1: 9:16 mile 2: 9:48 mile 3: 9:49
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2006-05-07 10:39 AM

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Regular
92
252525
Brooklyn, Michigan
Subject: Burns Park Run

2006-05-07 12:02 PM
in reply to: #416860

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Expert
833
50010010010025
Adrian, MI
Subject: RE: Burns Park Run

Whereeee did you run off too?  Coffee?  Are you getting old?   You know, a beer is an excellent way to reload on carbs post race!

Glad we finally met.  

Nice race, btw.

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