Team Skinny - April 2012...No Foolin' (Page 2)

Forum guidelines BT super discount
General Discussion Triathlon Talk » Team Skinny - April 2012...No Foolin' Rss Feed  
Moderators: k9car363, alicefoeller Reply
 
 
of 6
 
 
2012-04-06 5:31 PM
in reply to: #4134434

User image

Master
2264
20001001002525
Sunbury, Pennsylvania
Subject: RE: Team Skinny - April 2012...No Foolin'
outlandluc - 2012-04-06 3:13 PM

Friday morning is where I finish my week. I could hardly believe the scale this morning.

193 Lbs, another 4 pounds lost this week.

My goal is 189 for April 27, so I should make it. I don't expect as good a result next week, as i will be spending 60 hours at work, so a lot less time to train. Hoping for another pound. Still feeling great.

The key to loss is not as much your training, but not adding mindless eating during those 60 hours at work. Training makes you faster and stronger, food choices make us weigh less. I mean, most of the time.



2012-04-06 8:53 PM
in reply to: #4123082

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Team Skinny - April 2012...No Foolin'

enders_shadow - 2012-04-01 11:28 AM Shermbelle must be sleeping in (or fooling around with us) ...so I'll start the thread... Spring has sprung. How are you doing? What are your goals for April?

 

Yep, just finished up a crazy week. Have two of my employees on vacation so it has been a hectic week for me. Thanks for picking up my slack!

2012-04-06 8:54 PM
in reply to: #4123082

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Team Skinny - April 2012...No Foolin'

Current weight 208.2

End of April- sub 200 or I may go postal

2012-04-07 6:31 AM
in reply to: #4134728

User image

Veteran
200
100100
Gatineau, Quebec
Subject: RE: Team Skinny - April 2012...No Foolin'

"The key to loss is not as much your training, but not adding mindless eating during those 60 hours at work. Training makes you faster and stronger, food choices make us weigh less. I mean, most of the time."

I have my eating under control, even with long days at work. I know that food is more important than working out for weight loss, but since I keep my food intake at 1600 calories every day, the weeks I work out more, I seem to loose more weight. 

I am capable of not eating more when working out more, or if I do, it's very little calories compared to what I burn. 

But I was wrong about my work schedule, only 48 hours of work instead of 60, so looks like I'll be able to put in some good training.



Edited by outlandluc 2012-04-07 6:33 AM
2012-04-07 7:31 AM
in reply to: #4123082

User image

Member
560
5002525
Utah
Subject: RE: Team Skinny - April 2012...No Foolin'

I'm signing up!  Need all the help and accountability I can get.  I have put on 14 pounds in the past year, and want it GONE!

So, my current weight, as of this morning is 153.

Goal for 4/30 - 148

 

2012-04-07 12:18 PM
in reply to: #4123082

User image

Expert
925
50010010010010025
Timmins, ON. Canada
Subject: RE: Team Skinny - April 2012...No Foolin'
Alright time to get serious here, just got on a scale at work and 243 flashed up at me.

lots of feelings associated with that number but the main thing is lets get moving downhill again.

Apr.7- 243

end of April goal= 235lbs



2012-04-07 12:39 PM
in reply to: #4123082

User image

Champion
6107
50001000100
Out running or enjoying a fine glass of red...
Subject: RE: Team Skinny - April 2012...No Foolin'
Welcome to all the new folks! Happy you're here!

We generally weigh in on Wednesdays, but some of us other days, so feel free to check in on your schedule. We're here to cheer you along, answer questions, and keep you accountable.

2012-04-07 9:23 PM
in reply to: #4135298

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Team Skinny - April 2012...No Foolin'
KatieLimb - 2012-04-07 8:31 AM

I'm signing up!  Need all the help and accountability I can get.  I have put on 14 pounds in the past year, and want it GONE!

So, my current weight, as of this morning is 153.

Goal for 4/30 - 148

 

 

Welcome to the group!

2012-04-07 9:23 PM
in reply to: #4135563

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Team Skinny - April 2012...No Foolin'

justinfss - 2012-04-07 1:18 PM Alright time to get serious here, just got on a scale at work and 243 flashed up at me. lots of feelings associated with that number but the main thing is lets get moving downhill again. Apr.7- 243 end of April goal= 235lbs

 

Getting sick of what your seeing is step one, use it as motivation!

2012-04-08 8:17 AM
in reply to: #4123549

User image

Elite
3488
20001000100100100100252525
Lakewood, CO
Subject: RE: Team Skinny - April 2012...No Foolin'

Weighed in at 220.2 on March 31. 

Happy Resurrection Sunday!!!  Weighing in at 220.0 April 8

2012-04-09 7:14 AM
in reply to: #4123082

User image

Member
65
2525
Subject: RE: Team Skinny - April 2012...No Foolin'

April 1 - 233

April 8 - 233

I've been training a ton, so it seems like I need to re-evaluate my food choices.


End of April goal - 225

2012-04-09 9:31 AM
in reply to: #4123082

User image

Expert
758
5001001002525
Port Colborne, Ontario
Subject: RE: Team Skinny - April 2012...No Foolin'

OK, I'll join in for the firs time also.  Trying to get back to my former glory of 188 back in summer of 2010. Yell

April 5: 260 lbs, 33.3% BF

April Goal: 250 lbs, 30.8% BF

2012-04-09 11:29 PM
in reply to: #4137858

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Team Skinny - April 2012...No Foolin'
RVachon - 2012-04-09 10:31 AM

OK, I'll join in for the firs time also.  Trying to get back to my former glory of 188 back in summer of 2010. Yell

April 5: 260 lbs, 33.3% BF

April Goal: 250 lbs, 30.8% BF

 

Welcome to the group!

2012-04-10 8:54 AM
in reply to: #4123082

User image

Veteran
869
5001001001002525
Stevens Point, Wisconsin
Subject: RE: Team Skinny - April 2012...No Foolin'

Sounds Like a good thread, I would love to join as well.

Just started weighing my self recently (finally bought a scale lol).

I started the year off at about 245.

Down to 223.4 (didn't even start training till March for my first triathlon in July)

April goal:  To hit <220 and stay <220.  215 would be awesome.

2012-04-10 9:05 PM
in reply to: #4140314

User image

Veteran
612
500100
Kennebunkport, Qatar
Subject: RE: Team Skinny - April 2012...No Foolin'
Justin86 - 2012-04-10 9:54 AM

Sounds Like a good thread, I would love to join as well.

Just started weighing my self recently (finally bought a scale lol).

I started the year off at about 245.

Down to 223.4 (didn't even start training till March for my first triathlon in July)

April goal:  To hit

 

Looks like a Great start!

Welcome to the group!

2012-04-10 10:53 PM
in reply to: #4140314

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Team Skinny - April 2012...No Foolin'
Justin86 - 2012-04-10 9:54 AM

Sounds Like a good thread, I would love to join as well.

Just started weighing my self recently (finally bought a scale lol).

I started the year off at about 245.

Down to 223.4 (didn't even start training till March for my first triathlon in July)

April goal:  To hit

 

You are in, welcome!

2012-04-10 10:53 PM
in reply to: #4123082

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Team Skinny - April 2012...No Foolin'
Weigh in day tomorrow peeps, good luck Cool
2012-04-11 6:27 AM
in reply to: #4123082

User image

Master
2264
20001001002525
Sunbury, Pennsylvania
Subject: RE: Team Skinny - April 2012...No Foolin'

Wednesday weigh-in - I am delightfully surprised. I was sure that Easter weekend would set me back, but honestly, I didn't eat that much. I also kept my OA abstinence and didn't touch any candy or anything like that. Still, something about this week felt off.

But I'm on a roll apparently. (without too much butter or jam - ba dum bum, thanks folks, I'll be here all week)

April4 - 259.5

April11 - 256.4

 

2012-04-11 6:49 AM
in reply to: #4123082

User image

Master
2500
2000500
Crab Cake City
Subject: RE: Team Skinny - April 2012...No Foolin'

April 4- 217.4

April 8- 215.0

Felt great this week and got some great workouts in. Trying to keep it rolling to hit my goal weight for April since I missed my March Goal weight.

2012-04-11 6:49 AM
in reply to: #4142585

User image

Master
2500
2000500
Crab Cake City
Subject: RE: Team Skinny - April 2012...No Foolin'
TheClaaaw - 2012-04-11 7:27 AM

Wednesday weigh-in - I am delightfully surprised. I was sure that Easter weekend would set me back, but honestly, I didn't eat that much. I also kept my OA abstinence and didn't touch any candy or anything like that. Still, something about this week felt off.

But I'm on a roll apparently. (without too much butter or jam - ba dum bum, thanks folks, I'll be here all week)

April4 - 259.5

April11 - 256.4

 

Good Job Man!

 

2012-04-11 6:52 AM
in reply to: #4142621

User image

Master
2264
20001001002525
Sunbury, Pennsylvania
Subject: RE: Team Skinny - April 2012...No Foolin'
dmbfan4life20 - 2012-04-11 7:49 AM

 

Good Job Man!

 

You too. Steady is the key. This way once it's off, it stays off.



2012-04-11 7:17 AM
in reply to: #4123082

User image

Veteran
612
500100
Kennebunkport, Qatar
Subject: RE: Team Skinny - April 2012...No Foolin'

Great job TheClaaaw and Dmbfan4life20  Way to lead the way!

 

4-1     220

4-8     217.5

I was worried this week after dinner at some friends and Easter, I over indulged on sweets!

 

Keep up the good work everyone!!

2012-04-11 7:22 AM
in reply to: #4130552

User image

Champion
6107
50001000100
Out running or enjoying a fine glass of red...
Subject: RE: Team Skinny - April 2012...No Foolin'
enders_shadow - 2012-04-04 5:37 PM

April 1 - 182.8

April 4 - 182.2

Goal for April = 175 by April 30.



April 11 - 181.4

Yeah! Apparently avoiding Easter candy has its rewards after all...not to mention that Easter offered some great opportunities for Paleo-ish eating...hard boiled eggs, turkey ham, grilled veggies, fruit salad as desert - not a grain or added sugar in sight. If only every day was so yummy and so easy.
2012-04-11 8:07 AM
in reply to: #4123082

User image

Expert
962
5001001001001002525
Subject: RE: Team Skinny - April 2012...No Foolin'

1-1-12:  249.8

1-12-12: 244.2

1-24-12:  239.0

2-11-12:  236.2

2-27-12:  234.0

3-2-12 :228.8

3-14-12: 226.0

3-26-12: 221.8

4-2-12: 219.2

4-11-12: 218.2

Old Target: 220/New Target: 210/April Goal: 215

Starting to plateau it seems.  I'm at peace with that as I have already surpassed my original target weight of 220.  Just focus on my intake and keep training and let the chips fall where they may.

2012-04-11 9:05 AM
in reply to: #4123082

User image

Expert
758
5001001002525
Port Colborne, Ontario
Subject: RE: Team Skinny - April 2012...No Foolin'

Official weekly weigh is suppose to be Thurs for me but what the hell, I checked this AM anyhow:

Apr 5 - 260.0, 33.3% BF

Apr 11 - 258.6, 32.7% BF

Better than a kick in the nads is what I always say.

April Goal still 250 lbs, 30.8% BF.

New Thread
General Discussion Triathlon Talk » Team Skinny - April 2012...No Foolin' Rss Feed  
 
 
of 6