Almost as fast with fist drills?

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General Discussion Triathlon Talk » Almost as fast with fist drills? Rss Feed  
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2012-04-12 12:53 PM

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Subject: Almost as fast with fist drills?

Anyone else suffering from this? I know, without a video it can be hard to tell. I do have an old video I could pull up, I just need to find it. I just feel like my hands are slipping and my catch sucks. I had a friend watch my front end and elbows look good and high, hands just dont seem to be pulling back worth anything. Can you think of anything that could help? Sculling drills maybe?

2012-04-12 12:56 PM
in reply to: #4146303

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Subject: RE: Almost as fast with fist drills?
PADDLES!
2012-04-12 12:59 PM
in reply to: #4146317

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Subject: RE: Almost as fast with fist drills?
Good point, I have been avoiding them for fear of a shoulder problem but truly they could help feel.
2012-04-12 11:59 PM
in reply to: #4146303

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Coach
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Subject: RE: Almost as fast with fist drills?
StoP pulling as hard. Slow down your catch so you can feel the water.
2012-04-13 4:17 AM
in reply to: #4146303

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Subject: RE: Almost as fast with fist drills?
They are some small paddles that are not as large as most paddles if you are afraid to irritate the shoulder. I use mine to help warmup and help emphasize my catch. Definitely take it nice and easy while using them at first to see how your body handles using them.
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General Discussion Triathlon Talk » Almost as fast with fist drills? Rss Feed