Subject: Well I think I'm hooked. Well I think I am hooked on training. It's hard to believe that just under 2 months ago I was almost a 3/4 pack a day smoker and didn't do much of anything for my health. Now for the second Friday night in a row, I turned in early, passed on the invitation to go out to the bars, and went out for a nice hard training this morning. Did a 25mi bike ride, followed by a 2mi run, then some resistance training. Still have a long way to go, but this is the first time I think ever in my life that I actually looked forward to a work out session. Just needed to share, because I feel great today, an most of my friends think I'm crazy or wont do it. (I've said I would get into shape before many times, like most people). But hey in my defense I never said I would do a triathlon. I guess I have one question to. I'm finding it very difficult to transition between bike/run. I'm sure this is normal, but any tips to make it go smoother? Or do you just got to suck it up and go with it? |