First in Flight 5K

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First in Flight 5K - Run5k


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Kitty Hawk, North Carolina
United States
60F / 16C
Sunny
 		Total Time = 49m 57s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 54/58
Run
  • 00m
  • 3.11 miles
  •  min/mile
Comments:

It was a great day for a run, started off doing 2min run/1min walk intervals since my 10 year old daughter was with me but she didn't stick with that for long so we adjusted as we went and I continually repeated to myself 'time doesn't matter, it's a fun run' :)
Post race
Event comments:

Great t-shirt, great medal, lots of fun and beautiful setting!




Last updated: 2012-02-01 12:00 AM
Running
00:00:00 | 03.11 miles |  min/mile
Age Group: 0/58
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2012-04-21 7:15 PM

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General Discussion Race Reports! » First in Flight 5K Rss Feed