General Discussion Triathlon Talk » Positioning for a deep water start... Rss Feed  
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2012-05-30 1:09 AM

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Subject: Positioning for a deep water start...
Im doing my first HIM in 17 days. It is in fact my first triathlon in preparation for IM Wales. I reckon I will do the swim in 30 minutes or less. Should I position myself towards the front and go hard and the settle in with the aim of not getting swum over? Or should I go MOP and then try and swim round people?


2012-05-30 4:47 AM
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Subject: RE: Positioning for a deep water start...
In my opinion, if you are looking to get under 30 minutes, you should start closer to the front.  To me, your a pretty fast swimmer and you might get a better draft following the swimmers in the front.  My 70.3 swims are usually around 35 min and I always start in the middle and try and draft.  I feel I can go pretty hard and still be fine for the bike and run. Good luck
2012-05-30 8:57 AM
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Subject: RE: Positioning for a deep water start...
If you can do 30 minutes in reasonable conditions, then go ahead and get up front. A few people can be faster, but the large majority will be behind that. Don't mess with them if you don't have to.
2012-05-30 9:19 AM
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Subject: RE: Positioning for a deep water start...
x 2, what the other folks said you need to be in the front.  Most folks are going to be 35 minutes plus.
2012-05-30 9:43 AM
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Subject: RE: Positioning for a deep water start...
Cheers guys. Just checking!! I kinda knew that was the answer! Get to the front lad!
2012-05-30 4:41 PM
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Subject: RE: Positioning for a deep water start...

One thing to ask yourself though, are you a constant pace swimmer, or are you going to go out at a faster pace then settle in to what will get you a 30 minute swim?

If you're planning on going out fast then settling in, have you been training that way?  Can you swim 500 yards at 1:15-1:20/hundred, then settle in just under 1:30/hundred for another 1500 yards?

The reason I ask is that I have problems figuring out where to start myself, because I am at a level of fitness with my swimming now where I'm shooting for 30 minutes or less on a HIM, except I'll do it by swimming every hundred at the same pace.  So if I start at the front with the other 30 minute swimmers, I might get bumped around as they go out faster, then I'll catch up.  Or I can start 3-4 rows back, not risk the carnage, but have to weave around other swimmers the whole time.



2012-05-31 3:28 AM
in reply to: #4234669

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Subject: RE: Positioning for a deep water start...
I'm basically going to swim a constant speed for 30 mins. I'll go out fast for the first 200-500M and then settle in to a constant speed.
2012-05-31 6:30 PM
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Subject: RE: Positioning for a deep water start...
Don't over complicate this.  get up front!
2012-05-31 6:49 PM
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Subject: RE: Positioning for a deep water start...

ridingsdc - 2012-05-31 4:30 PM Don't over complicate this.  get up front!

Damn straight.

Unless you are nervous of contact or dreadfully slow and know you will be in peoples way.

I'm decently fast, top 25% maybe.  But I will get up front and know that I may be bumped a little at first before the faster swimmers are ahead of me.  I would rather have people try to get around me than try to keep passing people.

It also doesn't hurt that I'm a big guy, and strong swimmer, so contact is not an issue and doesn't even bother me.

2012-06-01 4:32 AM
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Subject: RE: Positioning for a deep water start...

Done!

I'm up front... Never swum with people around me but I'm a former rugby player so used to collisions!

2012-06-01 5:42 AM
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Subject: RE: Positioning for a deep water start...
Just swam a 35 minute 1900m swim... gutted! Still going to go front of pack cos I'm quicker in my wetsuit and i'll get dragged along!!


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