Subject: Started Training this week!!! All is going very well! On Monday night I did my weights. Spent about 40 minutes...and felt GREAT afterwards. Last night I did my first swim. I did a 200 warmup and then 10 x 50. It was more like 20 x 25, but it went well and I felt good about it. My only regret is not wearing goggles. My eyes were burning so badly last night and today they are bright red and still burning/itching. Hopefully I didn't catch something from the public pool!!! Oh well, lesson learned! Tonight is my 30 minutes easy Bike workout and then tomorrow is my 2 mile easy run workout. All in all, very sore...but feeling great!!! |