General Discussion Introduce Yourself!!! » Beginner Swimmer Rss Feed  
Moderators: IndoIronYanti, Ron Reply
2012-09-20 10:42 AM

Member
10

St Louis
Subject: Beginner Swimmer

I am new to swimming and have done some limited training with a swimming coach.  What is the best way to increase distance and endurance?  Any advice would be appreciated.

 

Thanks

Tim 



2012-09-20 4:17 PM
in reply to: #4420325

User image

Master
3999
20001000500100100100100252525
Rio Rancho, NM
Silver member
Subject: RE: Beginner Swimmer

Swim, swim some more, and when you think you've had enough, swim some more.

I, too, am an adult onset swimmer. When I started (April 2012) 25 meters was a challenge.  Now I can go 2,000 meters plus without stopping. Having a coach is great for getting the technique right.  Other than that it's about the volume.

Welcome to BT!

2012-09-21 4:16 PM
in reply to: #4420325

User image

Member
9

England
Subject: RE: Beginner Swimmer

Hi, have you found the Australian website swimsmooth.com  

It's excellent for all levels. Like having a personal coach, they even send you weekly emails once you are registered. Download the animated swimmer to make him interactive, he will give you hours of pleasure..... 

Good luck and happy swimming

Nicky

New Thread
General Discussion Introduce Yourself!!! » Beginner Swimmer Rss Feed