General Discussion Tri'ing for Weightloss » Team Skinny Dec. 2012.....Happy Weightloss! Rss Feed  
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2012-12-17 11:53 AM
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Subject: RE: Team Skinny Dec. 2012.....Happy Weightloss!
Well, a week ago I had gotten myself back up to 180 ish ( some water retention ) from the 173.5 I'd gotten myself down to in July.

This last week I decided to cut ALL The crap and go mostly vegetables and fruit and BOY what a difference.

I lost the water weight and I'm at 173.0 after only a week   Crazy how much crappy food makes you retain without realizing it

A week until my Oliver half iron build and 19.5 more lbs to go


2012-12-20 1:44 PM
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Subject: RE: Team Skinny Dec. 2012.....Happy Weightloss!

12/1 -195

12/6 - 195.8

12/13 - 192.6

12/20 - 195.6

2012-12-20 6:40 PM
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Subject: RE: Team Skinny Dec. 2012.....Happy Weightloss!
207 for me, just sputtering along. Been fighting illness for 3 weeks now, the cough the crud, the headache and chills all while trying to ramp up for an IM in 3.5 weeks. Frown
2012-12-21 8:54 AM
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Subject: RE: Team Skinny Dec. 2012.....Happy Weightloss!

Shermbelle - 2012-12-20 6:40 PM 207 for me, just sputtering along. Been fighting illness for 3 weeks now, the cough the crud, the headache and chills all while trying to ramp up for an IM in 3.5 weeks. Frown

 

You can do it! Just got to stay strong we all have faith in you. 

2012-12-21 8:56 AM
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Subject: RE: Team Skinny Dec. 2012.....Happy Weightloss!

3/28 - 238

11/14 191.6

11/28 190.8

12/05/12 190.2

12/12/12 189.2 

12/20/12 190.4

 

Bah wrong way!  It's okay though I've come far enough not going to let a pound or two around the holidays discourage me.  I'm going to enjoy myself just not go crazy overboard.

 

2012-12-23 5:51 PM
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Subject: RE: Team Skinny Dec. 2012.....Happy Weightloss!

12/2--226

12/9--225

12/16--222

12/23--220

1/1/13--219-Goal



2012-12-24 2:25 PM
in reply to: #4517487

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Subject: RE: Team Skinny Dec. 2012.....Happy Weightloss!

12/1 - 234

12/6 - 230

12/13 229

12/20 229

No surprises on the lack of loss.

2012-12-26 4:24 PM
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Subject: RE: Team Skinny Dec. 2012.....Happy Weightloss!
Dec 12 in at 212 pounds looking to go below 200 by April 2013 and Holme Valley Triathlon.
2012-12-27 12:09 PM
in reply to: #4543113

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Subject: RE: Team Skinny Dec. 2012.....Happy Weightloss!

12/1 -195

12/6 - 195.8

12/13 - 192.6

12/20 - 195.6

12/27 - 196.2 - given what was coming up on the scale a couple days ago, this is a huge win

2012-12-30 11:26 PM
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Subject: RE: Team Skinny Dec. 2012.....Happy Weightloss!

12/2--226

12/9--225

12/16--222

12/23--220

12/30--219

1/1/13--219-Goal

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