Subject: Looking for something to compete in ... Name: Ryan Bemont
Age: 30
Ht/Wt: 6/3 200
M-Status: married
Kids: 2.5yo old son (Jacob ), baby girl on the way in April '04
College: Professional Biology Degree, Teacher Certification -- College Baseball Pitcher
Porfession: Science Teacher -- Physcial Science, Biology, Chemistry
Location: North Central Illinois
Pets: 2 dogs, Oscar (black lab ) & Chula (Australian Cattle dog ) Did I really just type my pets' names?
I'm a tall athletic guy. After 3 years of strength training (pretty good progress ) I finally decided to do something that I am more gentically setup to do and something I can compete in. I'm no bodybuilder or powerlifter, and I love (i.e., need ) competition.
I am planning on doing 3 triathlons this next year ... [1] The Tri-Shark (Leroy, Bloomington, IL ), [2] The Stoneman (Springfield, IL ) and the Chicago (my brother-in-law lives right by Foster's turnaround ).
I am planning on jumping up to Olympic distances after the summer (04 ) is over. I train each event 3 times per week. Swim 2 days drills, one day key workout. run = 1 recovery run, 1 key workout, 1 LSD. BIke is the same as run.
Right now I am staying primarily in zone 2, but the key workout is usually zone 3. |