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Alston+Bird LLP Corporate Cup Half Marathon - RunHalf Marathon


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Charlotte, North Carolina
United States
YMCA of Greater Charlotte
45F / 7C
Sunny
Total Time = 2h 08m 20s
Overall Rank = 549/860
Age Group = 55-59
Age Group Rank = 12/23
Event warmup:

Just easy stretching
Run
  • 2h 08m 20s
  • 13.1 miles
  • 09m 48s  min/mile
Comments:

Ran entire course except for last 2 water stops and one hill around 10.5
What would you do differently?:

More long run training.
Post race
What limited your ability to perform faster:

Not sufficient long running training

Event comments:

Lots of police at every intersection. Not too many private volunteers. This must be an expensive race to conduct.




Last updated: 2012-11-10 12:00 AM
Running
02:08:20 | 13.1 miles | 09m 48s  min/mile
Age Group: 12/23
Overall: 549/860
Performance: Below average
Course: Downtown Charlotte out to Myers Park and back.
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]

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2013-03-09 12:13 PM

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Subject: Alston+Bird LLP Corporate Cup Half Marathon
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