General Discussion Triathlon Talk » Thursday Train Day Rss Feed  
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2013-03-14 6:37 AM

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Subject: Thursday Train Day

What's everyones schedule look like today

I had an hour trainer ride at 5:00 am...Tried to get the feel of what an FTP would be like by going hard for 20 minutes in the middle (To see how long I could keep it going/effort/etc)

Felt good.

I'm off to NYC this weekend, can't wait to run along the water.

Cheers

Chris



2013-03-14 6:47 AM
in reply to: #4659164

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Subject: RE: Thursday Train Day

3.7 mile run @ 5:40am.  Temps were around 20 degrees but with little wind..

Spun around the neighborhood on my new bike last night.  I can't wait for consistently warmer temps so I can get some big miles in!!

Enjoy the day!



Edited by TriMike 2013-03-14 6:47 AM
2013-03-14 6:47 AM
in reply to: #4659164

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Madison,AL
Subject: RE: Thursday Train Day

I had a 46 min run @345. Did not want to get up,but I did.

I hope everyone has a good day

2013-03-14 7:18 AM
in reply to: #4659164

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Subject: RE: Thursday Train Day

Sorry, didn't see the thread was already started!

2013-03-14 7:26 AM
in reply to: #4659164

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Philadelphia
Subject: RE: Thursday Train Day

Short 0:30 on the spinning bike today, holy cow it was like 55 degrees here earlier this week but is now back inot the 20s!  Can't wait to bust out a long ride, outdoors!

 

2013-03-14 7:58 AM
in reply to: #4659194

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Subject: RE: Thursday Train Day
ingleshteechur - 2013-03-14 7:18 AM

Sorry, didn't see the thread was already started!

 

haha your title was way mroe creative than mine anyway!



2013-03-14 10:54 PM
in reply to: #4659164

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Subject: RE: Thursday Train Day
Was going for 8km relatively hard swimming. Not a swimmer tho, so arms fell off at 6500m in the middle of a master's swim.
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