General Discussion Triathlon Talk » I used running for weight lost not Tri but still lost 200+ with pics Rss Feed  
Moderators: k9car363, alicefoeller Reply
2013-03-17 12:54 PM

User image


128
10025
Subject: I used running for weight lost not Tri but still lost 200+ with pics

I am newer to tris then I am to running, I began walking in January of 2009 and running by December of that year.  I dropped to 190 by my first marathon in October of 2011 and am currently 210.  I started getting into tri's last year and am doing my first HiM in May.

 

 

 



2013-03-17 2:58 PM
in reply to: #4663178

User image

Extreme Veteran
544
50025
Shawboro, NC
Subject: RE: I used running for weight lost not Tri but still lost 200+ with pics
ROCK ON!!
2013-03-17 3:50 PM
in reply to: #4663178

User image

Extreme Veteran
1106
1000100
, Connecticut
Subject: RE: I used running for weight lost not Tri but still lost 200+ with pics
You're an inspiration!
Hope you like tri's. I like the cross training aspect - don't get bored or too injured.

Edited by MuscleMomma 2013-03-17 3:51 PM
2013-03-17 4:38 PM
in reply to: #4663178


27
25
Subject: RE: I used running for weight lost not Tri but still lost 200+ with pics

Awesome job. How are your knees doing? Keep at it. I am at 385, with an Ironman in November. Walking more and more everyday. Thanks for the inspiration.

 

Kenny

2013-03-17 4:45 PM
in reply to: #4663178

User image


128
10025
Subject: RE: I used running for weight lost not Tri but still lost 200+ with pics

Knees have never really hurt, been pretty much injury free the entire time.  I did have two bouts of ITBS one in each knee but that was due to the weightloss nothing training specific.  After losing like 200 pounds my hips were readjusting to carrying so much less weight and it pulled my IT band tight while my hips were realigning which hurt for like 3 weeks or so in each knee and then just stopped hurting the moment my hips were done realigning.  So I had a slight hip imbalance for a bit and with some rolling and hip exercises it just went away.

I like tri training a lot more, I really burned out last March after doing my second marathon and tri training really gave me my love back for running.   

2013-03-17 4:59 PM
in reply to: #4663178

User image

Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: I used running for weight lost not Tri but still lost 200+ with pics
WOW congratulations!! Amazing


2013-03-17 10:57 PM
in reply to: #4663178

User image

Extreme Veteran
1704
1000500100100
Penticton, BC
Subject: RE: I used running for weight lost not Tri but still lost 200+ with pics

Fantastic job!!!  Well done.  You deserve the "Sir".

Is that St. George, Utah?  I know nothing of it but I train with a fellow from there.

2013-03-19 12:36 PM
in reply to: #4663178

User image

Master
2500
2000500
Crab Cake City
Subject: RE: I used running for weight lost not Tri but still lost 200+ with pics
Well played Sir! Congrats on a fantastic accomplishment!!
2013-03-19 7:45 PM
in reply to: #4663178

User image


128
10025
Subject: RE: I used running for weight lost not Tri but still lost 200+ with pics
Yea that is St. George. I'm from stg doing the 70.3 in may.
2013-03-23 9:55 PM
in reply to: #4663178

User image

Expert
925
50010010010010025
Timmins, ON. Canada
Subject: RE: I used running for weight lost not Tri but still lost 200+ with pics
WOW.....................................
2013-03-25 1:02 PM
in reply to: #4671827

User image

Expert
1951
10005001001001001002525
Subject: RE: I used running for weight lost not Tri but still lost 200+ with pics

WTG!!!! Happy training for your 70.3.

That will be a great accomplishment. 



2013-03-25 1:02 PM
in reply to: #4663178

User image

Subject: RE: I used running for weight lost not Tri but still lost 200+ with pics
Dude, you so ROCK!   Way to go brother
2013-03-25 5:35 PM
in reply to: #4663178

Extreme Veteran
378
100100100252525
Israel / NJ
Subject: RE: I used running for weight lost not Tri but still lost 200+ with pics
BRADA! Holy frik................ AWesome
2013-03-25 6:34 PM
in reply to: #4663178

User image

Extreme Veteran
557
5002525
Glendora, CA
Subject: RE: I used running for weight lost not Tri but still lost 200+ with pics
that is simply awesome. congrats on the huge change to your life.
New Thread
General Discussion Triathlon Talk » I used running for weight lost not Tri but still lost 200+ with pics Rss Feed