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2013-07-19 4:16 PM
in reply to: austhokie

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Subject: RE: Team europcar/orica greenedge - aka dodgy coach drivers utd

Tough stage last night, they're all looking very tired which is reassuring re: PED use. The final climb was into the village of La Croix Fry, I stayed in a tiny wooden chalet there one Winter with snow up to the windows, happy memories!

Got my trainer ride done yesterday before work, I wasn't sure I would be able to complete the last 6 min interval (5 x 6 min at 105% FTP) but I did it so hoping this helps to get some speed back post-IM


2013-07-19 9:25 PM
in reply to: copa2251

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Subject: RE: Team europcar/orica greenedge - aka dodgy coach drivers utd
Got in 10 miles today after a quick swim for prep. My goodness the water was freaking cold. This Texas boy is not used to swimming in 58 - 61 degree water.
2013-07-20 5:58 AM
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Subject: RE: Team europcar/orica greenedge - aka dodgy coach drivers utd
12 stages done, another 90 mins on the trainer. This Trainer Road plan is tough! One more 90 min ride to do tomorrow but it won't add up to my planned time.

Edited by copa2251 2013-07-20 6:00 AM
2013-07-21 6:19 AM
in reply to: copa2251

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Subject: RE: Team europcar/orica greenedge - aka dodgy coach drivers utd
Last one done, 90 more trainer minutes. Thanks to the challenge I'm back in training, hopefully I'll finally get stronger on the bike, my season starts in September...
2013-07-21 1:07 PM
in reply to: copa2251

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Subject: RE: Team europcar/orica greenedge - aka dodgy coach drivers utd
Bonus ride on Lola Blue today...
2013-07-21 8:20 PM
in reply to: QueenZipp

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Subject: RE: Team europcar/orica greenedge - aka dodgy coach drivers utd
Completed my last stage today of 56 and I can now say that I have completed a Half Ironman.


2013-07-22 6:35 AM
in reply to: Hunting Triathlete

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Subject: RE: Team europcar/orica greenedge - aka dodgy coach drivers utd
Originally posted by Hunting Triathlete

Completed my last stage today of 56 and I can now say that I have completed a Half Ironman.


Congrats on the HIM!!!
2013-07-22 6:50 AM
in reply to: Hunting Triathlete

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Subject: RE: Team europcar/orica greenedge - aka dodgy coach drivers utd
sorry guys, I was an epic fail this week, after my Oly last week, the PF in my left foot decided to flare up...doing anything was painful...I pretty much spent this weekend with my boot on (that I hate wearing)
2013-07-22 12:29 PM
in reply to: austhokie

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Subject: RE: Team europcar/orica greenedge - aka dodgy coach drivers utd
Originally posted by austhokie

sorry guys, I was an epic fail this week, after my Oly last week, the PF in my left foot decided to flare up...doing anything was painful...I pretty much spent this weekend with my boot on (that I hate wearing)


Don't worry about, this team has seemed cursed since the bus hit the finish banner.
2013-07-22 1:54 PM
in reply to: Hunting Triathlete

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Subject: RE: Team europcar/orica greenedge - aka dodgy coach drivers utd
Originally posted by Hunting Triathlete

Originally posted by austhokie

sorry guys, I was an epic fail this week, after my Oly last week, the PF in my left foot decided to flare up...doing anything was painful...I pretty much spent this weekend with my boot on (that I hate wearing)


Don't worry about, this team has seemed cursed since the bus hit the finish banner.


lol - who would have thunk...
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