The first video in this series will go through some wetsuit basics: what is a triathlon wetsuit, different styles, rules for racing with a wetsuit and wetsuit care and fit.
This is a 'first impressions' review of the Fit2Race Sockeye Fullsuit. From a first wetsuit point-of-view, I was able to dramatically improve my pace over non-wetsuit swims.
Besides the obvious rest and strengthening/PT around the ankles, what can I do to further find the root cause and correct it? Also, what are doctors’ stances on active release?