Delta Lake Triathlon - Intermediate Distance

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Delta Lake Triathlon - Intermediate Distance - Triathlon


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Rome, New York
United States
ATC Endurance, LLC
Sunny
 		Total Time = 2h 21m 54s
Overall Rank = 21/144
Age Group = M25-29
Age Group Rank = 5/11
Swim
  • 29m 3s
  • 1640 yards
  • 01m 46s / 100 yards
Transition 1
  • 01m 12s
Bike
  • 1h 08m 52s
  • 24 miles
  • 21.14 mile/hr
Transition 2
  • 01m 16s
Run
  • 41m 31s
  • 6 miles
  • 06m 57s  min/mile
Post race



Last updated: 2013-08-09 12:00 AM
Swimming
00:29:03 | 1640 yards | 01m 46s / 100yards
Age Group: 0/11
Overall: 0/144
Performance:
Suit:
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:12
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:08:52 | 24 miles | 21.14 mile/hr
Age Group: 0/11
Overall: 0/144
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:16
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:41:31 | 06 miles | 06m 57s  min/mile
Age Group: 0/11
Overall: 0/144
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-08-09 1:31 PM


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Subject: Delta Lake Triathlon - Intermediate Distance
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