Ironman Lanzarote

Forum guidelines BT super discount
General Discussion Triathlon Talk » Ironman Lanzarote Rss Feed  
Moderators: k9car363, alicefoeller Reply
2013-08-11 7:15 AM


9

Subject: Ironman Lanzarote
Has anyone done this event if so could you give me any tips that might help me train better for it thanks in advance ;-)
New Thread
General Discussion Triathlon Talk » Ironman Lanzarote Rss Feed  
RELATED POSTS

70.3 Lanzarote

Started by tiledec
Views: 1016 Posts: 2

2012-05-01 9:55 PM japarker24

RECOVERY from Half Ironman/Ironman

Started by gammy999
Views: 1268 Posts: 4

2005-09-13 11:28 AM Hudnick

Does two ½ ironman races equal one ironman?

Started by Irish Stu
Views: 1489 Posts: 9

2005-08-24 10:04 AM dgunthert

Ironman Lanzarote

Started by ChuckyFinster
Views: 886 Posts: 1

2005-01-24 5:21 PM ChuckyFinster

Ironman and 1/2 Ironman training

Started by FIN16
Views: 3744 Posts: 9

2004-10-24 11:21 PM NoisyD
RELATED ARTICLES
Ironman Triathlon Negative-Split Strategy
date : June 23, 2012
author : ytriguy
comments : 0
Often it makes sense to race slower in order to finish faster and at the same time have a more enjoyable Ironman Triathlon experience.
 
An Ironman Triathlon Journey: Five things I would do differently
date : April 27, 2012
author : ytriguy
comments : 0
Some of the major mistakes I made over a 28-year career that I would do differently if I had it all to do over again.
How just saying I was an Ironman kept me out of general surgery
date : April 18, 2012
author : alicefoeller
comments : 3
An unexpected upside of completing a full distance triathlon
 
Race Management for Iron Distance Racing
date : March 28, 2012
author : EnduRight
comments : 0
Iron distance racing depends on the three pillars of pacing, nutrition and mental outlook. Training these three areas can significantly improve your race.
Rev3 Cedar Point 2010; First iron distance tri
date : June 27, 2011
author : alicefoeller
comments : 8
A middle-of-the-pack triathlete takes on the iron distance for the first time at Rev3's inaugural full distance race
 
Member Question: Getting to Iron Distance in One Year?
date : February 23, 2009
author : mat steinmetz
comments : 0
I will be 20 this summer and am planning on doing Ironman Montreal. This will be my first year of triathlon, can I do this and stay away from injuries?
Member Question: Ironman Bike Nutrition
date : November 17, 2008
author : mrakes1
comments : 0
During the race there will be plenty of opportunities to exchange bottles, so I'm thinking about going with the aero bottle and Gatorade bottle and fill up as necessary. What should I do?
 
It Takes Heart Part 2: From Triple Bypass to Triathlon
date : July 30, 2006
author : IRONVIKING
comments : 0
If a heart patient can do these things, then so can those of you who haven't been split open like a fish and sewn back together.